(416) 819-9939
  • huma therapy
  • huma therapy
  • huma therapy
  • huma therapy
  • huma therapy
  • huma therapy

Adell M. Dolban CDW, MA (Counselling Psychology), OACCPP

Huma Therapy helping you rise above...

Individuals

Couples

Families

Teenagers

Adults

  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • Codependency
  • Chronic Illness
  • Chronic Relapse
  • Concurrent Disorders
  • Coping Skills
  • Depression
  • Disability
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Family Conflict
  • Gambling
  • Grief & Loss
  • Life Choices
  • Medication Compliance
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming/Cutting
  • Separation
  • Sexual Abuse
  • Sleep or Insomnia
  • Suicidal Ideation
  • Spirituality

Successful counseling and therapy is a collaborative process that benefits from the active participation of clients and therapy. Therapeutic counseling can help individuals, groups and organizations reconnect with their hopes, their principles and their visions of a different future, and build lives and worlds that rest on these alternative foundations.

Couple Counselling

Couple counselling will help you and your partner re-kindle feelings of love and strengthen the bond. Counseling provides a new communication skill so that you and your partner can repair and rebuild your relationship, and help you to understand each other and relate to one another in a deeper and more satisfying way. With our help, you can learn to deal with stressors, and improve the quality of your relationship in which both you and your partner feel valued and respected.

Narrative Therapy

Narrative therapy is a collaborative and non-pathologizing approach to counseling and community work which centres people as the experts of their own lives. Narrative therapy can be used for individuals, couples, or families. We help in the deconstruction of the problem narratives and in the re-authoring of their lives and find the hope embedded there that will lead to pathways forward.

Art Therapy

Art therapy is an excellent treatment modality for all ages. Art Therapy involves helping individuals to become self-aware and deal with emotional and psychological issues through a collaborative process utilizing simple art materials. Art as Therapy works with children adolescents and their families who require strength based therapeutic support.

We all need an opportunity to pause, reflect and work out what we need. Counselling is an opportunity to check in with yourself. Finding a couple counsellor that is a good fit for you is vital. Huma Therapy provides a non-judgmental, supportive and safe environment for anyone in Etobicoke, Mississauga, Toronto, Brampton and surrounding areas.

If you have further questions about Couples Relationship Marriage Counselling, you can call us at 416-819-9939 for inquiries.Proudly serving Etobicoke, Mississauga, Toronto, Brampton and surrounding areas.